Are Sulfite Side Effects Causing That Wine Headaches?
Sulfites are a necessary evil in wine, as they’re required as a preservative but also cause sulfite side effects in some people. Some people have claimed that they receive headaches from drinking even one glass of wine and they might be quick to label themselves as drinking lightweights. In actuality, those people could be suffering from sulfite allergies and some alterations to their drinking tendencies should be taken.
Sulfites Are A Salt That Contains
Sulfites are a salt that contains sulfuric acid and they’ve been included in wine and food since the 17th century. Sulfites are especially added to wine to encourage faster grape fermentation and preventing the growth of bacteria. When some people drink wine, they get flushed cheeks and headaches and have somewhere heard that this is a symptom of a sulfite side effect. The truth is that these flushed feelings could be caused by something called ‘red wine syndrome’ which is typically associated with the tannins and histamines used to make the red wine.
The reason that skeptics are critical to label a wine headache as a sulfite side effect is that there are a number of other foods that contain the additive. If dried fruits and potatoes also cause headaches, then it’s likely that a person does have a sulfite allergy, instead of just a reaction to certain grapes used in wine.
Sulfites side effects have no reaction in most people, but roughly 1 in 100 are in fact sensitive to the mineral. People with asthma are more likely prone to have sulfite allergies and will experience discomfort. Some common signs of sulfite side effects include headaches, skin rashes, itching, swelling, and muscle cramps. In extreme cases, life threatening attacks inhibit people with wheezing, blocked airways, and extreme difficulty breathing.
If a person finds themselves inhibited by sulfite side effects, they should limit their intake of the additive, especially in extreme situations. If a wine drinkers thirst for the vino is simply insatiable, there are a number of sulfur-free or lower sulfur wines on the market today. Since sulfur is critical to preserving wine over months and years, wines with lower shelf life are less likely to cause sulfur side effects. Also, more organic winemakers are entering the market with their tasty beverages that contain minimal amounts of sulfite.
Every person should have the opportunity to enjoy a glass of wine without worrying about sulfur side-effects, and soon that could be a reality.